Sports Physio Rehabilitation
Whether you are a competitive athlete looking to enhance your performance, or you exercise recreationally with your family, or you’re a “weekend warrior” suffering from a sprained back or you want to kick start an active, healthier lifestyle, sports physiotherapy can help.
Using a range of techniques including manual therapies, rehabilitation exercises and education, the focus can be on the prevention of injuries, performance enhancement, strengthening, agility, coordination and balance and treatment of injuries.